Weather converter

UV Index Converter

Erythemal irradiance 200 mW/m²
Risk category Very high
Skin typeDescription Est. time to burn
I Very fair, always burns ~17 min
II Fair, burns easily ~21 min
III Medium, sometimes burns ~25 min
IV Olive, rarely burns ~38 min
V Brown, very rarely burns ~50 min
VI Dark brown or black ~83 min

How the uv index converter works

The UV index compresses erythemal irradiance into a simple scale: one UV index point equals 25 mW/m² of sunburn-weighted ultraviolet power. Enter a UV index to see the physical irradiance and an estimated unprotected time-to-burn for each skin type.

1 UVI = 25 mW/m² erythemal irradiance burn time ≈ MED ÷ (1.5 × UVI) minutes

Quick tips

  • Each UV point = 25 mW/m² of sunburn-weighted radiation reaching the ground.
  • From UV 3 upward, protect: SPF 30, hat, and shade at midday.
  • Burn times are ceilings, not targets - water, sand, snow and altitude all shorten them.

WHO UV index risk categories

UV indexCategoryProtection needed
0-2LowSunglasses on bright days
3-5ModerateSPF 30, hat, midday shade
6-7HighSPF 30+, cover up 10am-4pm
8-10Very highSPF 50, minimize midday sun
11+ExtremeAvoid midday sun entirely

Frequently asked questions

What does one point of UV index equal physically?
25 milliwatts per square meter of erythemally-weighted (sunburn-effective) UV irradiance. UV index 8 means 200 mW/m² is reaching the ground.
How accurate are time-to-burn estimates?
They are rough guides based on the minimal erythemal dose (MED) for each skin type under the standard weighting. Reflection, altitude, medication and prior tanning all shift the real number - treat them as ceilings, not targets.
Does a higher UV index mean it feels hotter?
No. UV is invisible and carries little heat - a cool spring day can have a burning UV index of 8 while a scorching evening has UV 0.